Get your day off to a flying start!
We’re so excited to introduce our new breakfast menu. In France, we love to start the day with a delicious breakfast (whether healthy or decadent!) of crêpes like honey and banana, or galettes like bacon, eggs and avocado. Our galettes are made with home-milled buckwheat flour that’s gluten free and nutritious. Our sweet crêpes are made with wheat flour (or buckwheat flour on request – ask your friendly wait staff). Our crêperies are open all day, please check our opening hours for more information.
The new breakfast menu is available at all our crêperies from the 8 Dec and until 11.30am all days.
Benefits of buckwheat
Buckwheat hosts a variety of nutritional benefits in addition to being gluten free, one of which is its significant amount of fiber. Each serving of buckwheat contains 3 grams of fiber which provides almost 10 percent of the daily value for adults. It’s also chock-full of proteins, vital vitamins and minerals. A quarter cup serving of buckwheat provides more than 10 percent of an adult’s daily need of minerals. To top it all off, we mill our buckwheat flour in-house with the hull on to maximise the flavour and nutritional benefits. It really is an ingredient that creates a breakfast for champions!
We’ve also included a selection of refreshing cold pressed juices from Nectar, smoothies, and of course, our barista-brewed coffees for your enjoyment.
View our breakfast menu online here.
To see the full Four Frogs menu, click here.